
Get the clarity needed to thrive in your day.
The coaching program empowering professionals to unleash their full potential by mastering the skill of Self-Management.
Why Self-management?
Having been an entrepreneur for most of my professional life, I learned pretty quickly that I needed to learn how to operate at my best if I wanted to thrive in life and in business. This realisation took me on a long journey working with leading experts in the field of wellbeing, behavioural science and human performance where I learned one condition that is fundamental for us to thrive as people and professionals: Self-Management.
When we are able to manage ourselves effectively, we are able to share the best version of ourselves with the world and that is why I have combined all my learnings into one powerful coaching program designed to provide modern-day professionals with the tools, knowledge and guidance needed to master their emotions, thoughts and actions.
Filippo di Lenardo
Coach & Co-founder at 3SSENTIA

Master your emotions
Together, we will work on how to:
Connect with your inner purpose to thrive in your day
Transform challenges into powerful opportunities for growth
Successfully manage stress & beat procrastination
Master your thoughts
Together, we will work on how to:
Develop greater resilience & creativity with powerful mental models
Improve your decision making with filters of experience
Achieve deeper levels of focus by cutting out the noise
Master your actions
Together, we will work on how to:
Manage your time & energy in the most effective way
Become magnetic in what you do
Build healthier habits & for a more empowering work-life balance
“When we learn how to align our emotions, thoughts and actions, we learn how to truly unleash our full potential.”
Filippo di Lenardo, Coach & Co-Founder of 3SSENTIA
ABOUT ME
Ever since I was a kid, I always had an insatiable aspiration to explore my potential and the world around me. Eventually, this desire to achieve big things in life brought me to start 2 businesses by the age of 25 and while enjoyable, it was only a year later when I randomly connected with a coach that I realised what I needed to take me and my business to the next level.
I fell in love with the concept “you can always work on yourself to improve your condition” which led me on a long journey where I had the pleasure of working and studying with world leading experts in the field of human performance, behavioural science & spiritual development. I decided to combine all my learnings into one powerful coaching program designed to empower the modern-day professional.
I am a speaker, guest on podcasts and write for famous blogs such as Pick The Brain, Good man Project, The Innovation, Peaceful Living Wellness and Elephant Journal.
I love working with ambitious and curious people who are looking for a better and more sustainable way to manage themselves so they can make decisions that are aligned with their goals AND make a positive impact on others.
If you are one of them, I look forward to sharing this journey together.
Filippo di Lenardo